Simply be aware that you're using your willpower on an ongoing basis and that you're being confronted with a steady stream of decision-making
- Because decision-making is fatiguing, your ability to make good decisions will be compromised by (1) an excess of choices and (2) low energy (i.e. low glucose) levels; thus, try to limit the number of choices whenever possible, reduce the number of "critical" decisions you have to make on a daily basis, and boost your brain with a sugary drink (you don't even have to swallow the drink — just swish it around and spit it out)
- Focus on a singular task or problem to achieve "flow" and avoid negative thinking
- Avoid mind-wandering
- Divert your thoughts away from potential temptations
- Accept that you have more free will than you think
- When facing a task that requires lots of self-control, you'll have more willpower if you choose to re-watch shows/films or re-read familiar books
- Meditate and do physical exercise
- Strengthen your willpower as if it were a muscle (e.g. brush your teeth wrong-handed)
Check out the
ShovelBums LLC Archaeology Gear Store
Buy gear & get good field Karma!
You can trust me on that. I am a scientist!
~R. Joe
Every bumper sticker there is
Every bumper sticker available from ShovelBums for archaeologists and CRMer's in one large list! |
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Fighting Terrorism Since 1492
Fighting Terrorism Since 1492: Geronimo, Sitting Bull, Numaga and thier Native American peers were the Original Department of Homeland Security |
Real Archaeologists Have Had A Botfly
Real archaeologists have had a botfly (bot fly, Dermatobia hominis). They might look nasty, ok, they are nasty, but after you have had one you can call yourself a real archaeologists. |
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Archaeologists Don't Dig Dinosaurs
Archaeologists don't dig dinosaurs (or UFO's...usually!). So let the public know that we are not digging up dinosaurs. Design By Michelle @ http://www.holmquistdesign.com/ |
Top 10 Things Archaeologist Do Not-or rarely-Find
10-Dinosaur Bones 9-Mummies 8-Precious Jewelry 7-Alien Artifacts 6-Treasure Chests 5-The Lost Tribes of Israel 4-Whole Pots 3-Secret Tunnels 2-Gold 1-A Steady Job!!! |
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Archaeologist FAQ
The answers to 90% of the questions site visitors ask archaeologists; and a hoot for you! Featuring images from Copan, Hondura, Machu Pichu, peru and original graphics by archaeologist R. Joe Brand |
Per Diem - Latin For "Beer Money"
Quidquid latine dictum sit, altum sonatur. 'Whatever is said in Latin sounds profound.' |
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Intelligent design makes my monkey sad
Primates feel very put out by intelligent design being taught as science in public classrooms. Show your favorite monkey that you care. |
Intelligent Design Is A Biohazard
There is no controversy. Intelligent design is faith and should not be taught as science in public school biology classrooms. |
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Archaeologist - No ties needed here!
Archaeologist - No ties needed here! The same goes for our peers in Anthropology, Geology, Biology, and more! |
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Maya Archaeology
Are you into Maya Archaeology? Then you are sure to love this meso-american themed Maya gear. |
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Gear designed by your peers!
Submit a design, and if used you could earn up to $50 in Shovel Bums gear! |
Family Tree
Evolutionary family tree gear with: A. afarensis, A. africanus, A. robustus, H. habilis, A. boisei, H. ergaster, H. sapiens Where do you fit in? |
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Archaeology Girls Are Dirty!
Archaeology Girls know how to get dirty and still have fun in the field! |
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Don't shoot...
Always be ready for hunting season. While I don't carry blaze orange, this is a start (and they yellow shirts do stick out nicely) |
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De-evolution of man
Evolution of man? No it is more like a de-evolution. Other archaeology gear featuring Indiana Jones Lied to you, information on archaeology field schools and archaeology jobs. |
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Archaeology Logo's and Quotes
Great gear featuring classic archaeology and archaeologist theme logos and quote. |
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Illustrator Angela Collins
This section brings together Illustrator Angela Collins contributions to Shovelbums.org. Her works are (or will be soon ;-) featured on posters, bumper stickers, t-shirts, etc... |
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Architectural History Gear
Don't let those archaeologists have all the fun - sport your own style with these shirts and bumper stickers! |
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Darwin Fish - Shut Down By Evolution Design, Inc.
I don't make enough of off this to fight a lawsuit against Evolution Design, Inc. who claims to have copyrighted an images which the courts determined to be in the public domain click to read more... |
Darwin Fish - evolve from this to the Hey Zeus!
Darwin fish and Jesus fish battle in the fish wars, but Hey Zues! has the last laugh. See these great bumper stickers and gear. |
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I Love Archaeology/Past/History/Dead Things
Let the world know how much you love preserving the past for the future! |
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